Tell us about your goals. We’ll help you choose the right coaching and explain your options before you commit.
Your next step
Choose the level of coaching and weekly consistency that best fits your goals and schedule.
One-on-one coaching in a fully private setting, with programming tailored to your goals, training history, and movement needs.
Private 4
4 sessions per month
$380 per month
$95 per session
Private 8
8 sessions per month
$680 per month
$85 per session
Private 12
12 sessions per month
$960 per month
$80 per session
Personalized strength coaching in a small group of up to five clients. Sessions are 45 minutes and each client follows an individualized program.
Semi-Private 8
8 sessions per month
$320 per month
$40 per session
Semi-Private 12
12 sessions per month
$399 per month
$33.25 per session
Semi-Private 16
16 sessions per month
$480 per month
$30 per session
Introductory semi-private session
$25
Semi-private drop-in
$45
Not sure where to begin? Schedule a consultation and we will recommend the best starting point based on your goals, experience, and availability.
Book your free consultationJoin 50+ Oklahoma City members who chose personalized coaching over crowded gyms. Your free consultation is one click away.
Free consultation — no commitment required. 4408 Northwestern Ave., OKC.
You can request a free consultation at Ketch Wellness by visiting ketchwellness.com/consultation or calling (405) 343-1228. The studio is located at 4408 Northwestern Ave., Oklahoma City, OK 73118. During your consultation, certified personal trainer Hannah Ketch will assess your fitness level, discuss your goals, and recommend the right training format — either semi-private sessions (max 5 people) or private 1-on-1 coaching. No commitment is required for the consultation. Class times are available Monday through Friday from 6:00 AM to 7:00 PM and Saturday from 8:00 AM to 12:00 PM.